A bootcamp type class for mums who want to enjoy a workout with their babies/crawlers. This class is designed to help aid postnatal recovery through pilates that focuses on strengthening and the core and pelvic floor muscles as well as increasing your overall fitness through light cardio and body weight strengthening exercises.
Free
Health
Mums and tots bootcamp and pilates
- Date & Time
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February 06 2019 ‐ June 12 2019 , 10:30 - 11:30
Add to Google Calendar - Location
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Lanham Park, Grange
Directions
Lanham Park, 75 Sellheim Street, Grange
