Registration essential. High intensity interval training in the water that will blast the calories and provide high, noticeable results in the shortest amount of time. Participants use maximal effort for 20 seconds and recover for 10 seconds for 8 rounds of work. This class is very much a work at your own maximum, so all levels can benefit.
Health
Markets
Tabata aqua
- Date & Time
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March 13 2018 ‐ April 02 2019 , 18:00 - 19:00
Add to Google Calendar - Location
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Ithaca Pool, Paddington
Directions
Ithaca Pool, 131 Caxton Street, Paddington (entry via Chrystal Street) - Tickets
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Pool entry fee applies.
