The Weekend Edition - Sleep In. Slow Down. Enjoy.

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Tai Chi for balance, stability and healthy
Festival Film

Tai Chi for balance, stability and healthy


Date & Time

March 02 2018 ‐ March 23 2018 , 08:30 - 09:30
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Location

Newstead Park, Newstead
Newstead Park, 199 Breakfast Creek Road, Newstead



Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. This dynamic mind and body activity will invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for ages 50 years and over.




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