Check in to sweat it out and soak it up at W Brisbane’s three day Urban FUEL Weekend, with a fitness focussed weekend package that has Chris Hemsworth’s trainer, Luke Zocchi at the helm.
From October 18–21, lucky guests will get insider access to high-energy workouts, a cooking class with Three Blue Ducks chef Andy Allen, an interactive workshop with skin health and wellness specialists SKEYNDOR™ and get-back-to-nature adventures across the city. This is a far cry from your usual fitness retreat – instead you can expect a multi-day program designed to motivate, educate and inspire a balanced lifestyle that is both invigorating and indulgent.
Known as the man behind Chris Hemsworth’s killer bod, Luke will have you sweating it out with two high intensity HIIT workouts, a lunchtime cooking demo from his ‘The A-List Diet & Fitness Plan’ and a must-not-miss ‘Sunday Sesh’ on WET Deck with cocktails and a stellar Queensland sunset to round out the weekend. Yep, it’s the absolute best of both worlds!
Designed to offer well-rounded workouts across multiple disciplines, the FUEL weekend offers a schedule of classes that includes Pilates with SoBa, Yoga, Boxing, training with W Brisbane’s FIT Programmer – Jake Harrison and InspireCycle, a beat-based, choreographed indoor cycling workout designed to challenge both body and mind.
No need to press snooze on the alarm – there will be nature-driven experiences to propel you out of your luxurious W bed each morning. Saturday morning will be spent churning up the river with Riverlife, taking on a kayaking journey down the Brisbane River and Sunday morning you can hit the Mount Coot-tha trails for a bushland hike.
There are so many more perks to the weekend – exclusive 24-hour access to the ‘Chill-Out Lounge’ in W Brisbane’s Level 33 penthouse Extreme Wow Suite (with unlimited healthy snacks and refreshments), a sublime treatment at AWAY® Spa, a welcome cocktail soiree, a long table dinner hosted by Three Blue Ducks’ Andy Allen and loads more.
Don’t miss the opportunity to train like a Hollywood superstar and ignite your lust for life at W Brisbane’s Urban FUEL Weekend. Prices for the FUEL Weekend start at $1685 AUD per person for single occupancy rooms and $1310 AUD per person for double occupancy rooms and include the following:
ACCOMMODATION
Three (3) nights’ accommodation at W Brisbane in a Spectacular Room overlooking the Brisbane River, including daily buffet breakfast in Three Blue Ducks, Wi Fi and a special swag bag of goodies to keep guests fuelled up long after the weekend is over.
DETOX:
- Two x high intensity workout classes with Luke Zocchi
- Fitness classes including indoor cycling, boxing, yoga and Pilates
- Two hour guided Brisbane River kayaking trip
- One hour guided Mount Coot-tha bush track hike
- Two hour rock climbing session with Riverlife at Kangaroo Point (additional $55 per person)
RETOX
- Friday evening welcome soiree in Living Room Bar – cocktails and light bites
- Saturday lunch in the ‘Chill-Out Lounge’
- Saturday afternoon cooking class with Andy Allen from Three Blue Ducks
- Saturday evening long table dinner and drinks at Three Blue Ducks, hosted by Andy Allen
- Sunday healthy cooking demo and lunch with Luke Zocchi
- ‘Sunday Sesh’ at Level Four’s rooftop WET Deck – Barbeque and cocktails with Luke Zocchi
- Interactive skincare workshop with Skeyndor™
- Face and body treatments at AWAY Spa (additional – priced as per treatment menu)
- 24 hour access to refreshments in the ‘Chill-Out Lounge’
LOCALS PACKAGES
Local package
$835 (includes all experiences and work outs, excludes accom only)Saturday night only
$699 ingle/$575 doubleOne Night
From $540pp single/$415 double (price dependent on which night)Two Nights
From $1135pp single/$885pp double (price dependent on if Fri/Sat or Sat/Sun)Three nights
$1685pp single / $1310pp double (includes everything!)
Keen to secure your spot at Urban FUEL Weekend? Email reservations.wbrisbane@