Rest Easy Expo is Brisbane’s premier event dedicated to sleep, relaxation, and self-care. Whether you’re struggling with sleep issues, seeking stress relief, or simply looking to enhance your overall well-being, this expo offers a serene retreat experience designed just for you.

Enjoy yoga sessions, breathwork sessions, guided meditations and sound baths. Get creative and hands-on with workshops like make-your-own sleepy bath salts, a giant colouring page by local artist Deborah O’Toole, and a creative art workshop.

Everyone deserves to prioritise their well-being, and by focusing on these key areas, we can all become role models for a healthier, happier community.

Secure your tickets and take the first step towards a more restful and rejuvenated you.