On September 1st, Totem Fitness at Keperra is hosting a health day for the surrounding community to celebrate the gym’s launch. Starting at 11:00 am, attendees can participate in a free 30-minute Totem Fitness session followed by a guided warm down and stretch demonstration by a physiotherapist. Later, an experienced nutritionist will present a short seminar. Attendees will have the opportunity to enjoy refreshments and chat with Totem Fitness trainer, Brendon Patrick.
The event will have two sessions at 11:00 am and 1:00 pm for anyone wanting to register for their free class. The gym will be open all day for anyone wanting to check out the space or enquire about the gym services.