Whether you’re training hard in the gym, putting in long, stress-filled hours at work or you’re just seeking some good ol’ R&R, TH7 Bodylabs is the answer to your sore and tired body’s prayers. The elite recovery, performance and wellness centre boasts a bevy of facilities to help you revive, relax and re-focus, including a traditional sauna, infrared saunas, steam room, float tanks, hyperbaric oxygen therapy, contrast therapy pools, Theragun massage and cryotherapy.

TH7 BodyLabs was born from the belief that the latest wellness, recovery and performance therapies should be available to every body – no matter if the person is an athlete or a fatigued office worker. The wellness locale has a range of different services (called protocols) that amplify the equipment’s benefits, and have been specifically designed depending on the body’s needs like energy, sleep, muscle soreness and immunity. All you have to do is choose the protocol that most suits you and then prepare to bliss out.

Protocols start from $20 a session. To learn more about this newly launched relaxation station, head to the TH7 Bodylabs website.